Chinese Food
Peach gum and snow swallow nourishing soup
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Nowadays, women live more and more delicately. They not only wear clothes with good taste, but also pay attention to health and nutrition. Especially, I am going to be the fourth generation of the post-80s generation. I really start to pay attention to maintenance. In fact, I feel that in addition to some skin care products to help us maintain our skin, girls also need to pay attention to the internal and external conditioning of their body. Sometimes the therapeutic effect is better. This peach gum and snow swallow soup is also recommended by my best friend. I've been drinking it for three months recently. It's very simple. I can drink it twice a week. I feel it's nourishing and effective.
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients - a bag of peach gum (including snow swallow and saponifian rice). Three dates and eight ice sugar. You can also match them by yoursel
Step2:Practice - soak peach gum in advance. It usually takes more than 10 hours. You can do it at night. Stew the next day.
Step3:Change the water twice in the process of peach gum bubble. Remove impurities. There is a bowl of peach gum after hair bubble
Step4:Add water to the stew. Pour the pickled peach gum into the ste
Step5:Don't add more water than the maximum water level. Stewing in water is the best. There is no loss of nutrition.
Step6:Then put in jujube and rock sugar. Stew the health pot with bird's nest function for 90 minutes
Step7:When the time is up, take out the stew cup with insulated gloves, pour it into the cup machine, cool it a little and drink it. It's smooth and sweet. No girl can refuse it.
Step8:It is recommended to drink twice a week to make your skin white, white, tender and tender. You can save 2000 yuan of cosmetics in one year.
Step9:Peach gum silk is smoot
Step10:Nourishing peach gum and snow swallow sou
Cooking tips:Tips -. 1 a bag of peach gum is 15g. It's mixed with petrel and saponacci rice. One bag can be boiled twice. It's also good to stew with Tremella. 2. Although peach gum can nourish the skin, it is not recommended to drink it every day. It can be drunk once a week. Or it's better to cook and taste twice.
