Lotus seed pork tripe Soup for nourishing spleen and stomach and benefiting qi deficiency. recipe-Chinese Food-best chinese food recipes-cooking food

Lotus seed pork tripe Soup for nourishing spleen and stomach and benefiting qi deficiency.

(70028 views)

Lotus seed has the functions of nourishing the spleen and kidney, nourishing the heart and calming the nerves. The core of lotus seed also has a good effect of dispelling heart fire. It is especially suitable for dealing with autumn dryness. And pork tripe is not only fragrant, but also has the effect of Tonifying the deficiency, strengthening the spleen and stomach. For people who are hard to bear autumn dryness or have poor appetite, such a combination is seamless. The cooked lotus seeds taste soft, fragrant and glutinous. The pork tripe is crispy and delicious. The soup is delicious. During the long holiday, you may as well try to make a lotus seed pork tripe soup. It can not only nourish the deficiency and Qi, but also strengthen the spleen and stomach, and help digestion.

Cooking ingredients

Cooking Steps

Step1:Pork tripe just bought. A package of raw cassava.

Step2:Add the raw meal to the pork tripe. Turn it over. Use your hands to grasp the slippery side of the pork tripe. Repeatedly rub it.

Step3:After five or six minutes of repeated rubbing, the starch is turbid by the white edge. Wash in clean wate

Step4:It's found that the inner wall of pork tripe is much white. Add salt and vinegar. Marinate well for three or five minutes, then rub repeatedly with the method just now. Five or six more minutes.

Step5:The water is dirty. Then wash it in the water.

Step6:Add some ginger to the pot. Add pork tripe. Add wine and coo

Step7:When the water boils and the froth comes out, boil for two minutes, turn off the fire and take out to wash.

Step8:After washing. It's completely clean. It's ready to stew.

Step9:Cut pork tripe into strips, lotus seed with core and ginger slices.

Step10:Pork tripe. Lotus seeds (lotus seeds don't need to be soaked because they are easy to ripen). Ginger slices are cooked together. You can also stew pork tripe first. It's OK to put lotus seeds in an hour. I'm too lazy to see it. So I'm in the pot together.