Oil free sugar whole wheat bran, scallion, xiangsikang [healthy snacks]

low gluten powder:100g whole wheat flour:20g wheat bran:10g milk:100g baking powder:5g butter (may be omitted):10g shallot:moderate amount https://cp1.douguo.com/upload/caiku/4/9/a/yuan_49ed62c528177d885eafb125775ae8ba.jpeg

Oil free sugar whole wheat bran, scallion, xiangsikang [healthy snacks]

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Oil free sugar whole wheat bran, scallion, xiangsikang [healthy snacks]

Sikang is absolutely delicious in the fat reducing period. It's soft and delicious. Salty mouth tastes better. This time I made a special low-fat and increased the proportion of whole wheat and put in wheat bran. It's just eye health. And super simple. 5 minutes before entering the oven.

Cooking Steps

  1. Step1:Food materials as shown in the figur

  2. Step2:Mix the powder with melted or softened butter and rub evenly (if no oil is discharged, this step is omitted

  3. Step3:Pour milk in several times and knead evenly until there is no dry powder to hold

  4. Step4:Add onio

  5. Step5:Do not over rub and evenly grasp.

  6. Step6:Spread flour on the table for shaping and segmentatio

  7. Step7:Preheat the oven at 170 ℃ for 18min. During the process, pay attention not to color too much. Bake for 1518min according to the size of your partitio

  8. Step8:The finished product is really super soft and healthy.

Cooking tips:1. There is no salt. You are right. 2. Oil can be changed into olive oil and coconut oil. It's ok if you don't put it. Even if the softness drops, it's not bad - you can try it. There are skills in making delicious dishes.

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How to cook Oil free sugar whole wheat bran, scallion, xiangsikang [healthy snacks]

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Oil free sugar whole wheat bran, scallion, xiangsikang [healthy snacks] recipes

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