Chinese Food
Mung bean cake
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In summer, people who work in high-temperature environment sweat a lot. The water loss is great. The loss of potassium is the most. The electrolyte balance in the body is destroyed. It is the most ideal method to use mung bean Decoction to supplement. It can clear away heat, replenish qi, quench thirst and diuresis. It can not only supplement water, but also supplement inorganic salt in time. It is of great significance to maintain the balance of water, electrolyte and so on. Mung bean has antibacterial effect - some components of mung bean have antibacterial effect directly, which can enhance the immune function of the body. Mung bean can reduce blood lipid. The polysaccharide component in mung bean can increase the activity of serum lipase. It is the hydrolysis of triglyceride to achieve the effect of reducing blood lipid, so as to prevent and treat coronary heart disease and angina pectoris. Mungbean can also protect the kidney - reduce protein decomposition, protect the liver and kidney. It also has anti allergic effect - can inhibit urticaria and other diseases.
Cooking ingredients
Cooking Steps
Step1:The peeled mung beans are sold in the market. Buy the ready-made ones directly. Clean the mung beans. Soak them for one night. Remember to put them in the refrigerator when the weather is hot. Steam them in the upper pot.
Step2:Steam the mung bean. Mash it with a rolling pin. I like to eat it with a little taste. So I don't use a blender. If you want to have a delicate taste, mash it with a blender.
Step3:Put it into the bread barrel. Turn on the jam function. Add a small amount of salad oil for many times. The bean flap can fully absorb the oil.
Step4:Prepare the maltose (very sticky
Step5:When the jam program of ACA bread machine reaches 50 minutes, the baking program starts. Add maltose and milk. Open the lid more and observe. Use silica gel knife to remove the mungbean on the edge
Step6:Knead the green bean cake into 50g.
Step7:It's made of moon cake. Sweet but not greasy mung bean cake.
Cooking tips:There are skills in making delicious dishes.
