Chinese Food
Rice with pumpkin and glutinous rice
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One of the most representative ingredients in autumn is pumpkin. The golden color is the most harmonious with the golden autumn. I always like to eat pumpkin. This is the most common ingredient. It is also one of the most nutritious ingredients. Eating pumpkin often can not only clear intestines and expel toxins, but also has the effect of beauty and beauty for women. It is said that Empress Dowager Cixi likes to eat pumpkin. Glutinous rice is a kind of mild tonic. It has the functions of tonifying deficiency, blood, spleen, stomach and antiperspirant. It is also suitable for the main food in autumn. It is suitable for the symptoms such as nausea caused by deficiency of spleen and stomach, loss of appetite, sweating deficiency caused by deficiency of Qi, shortness of breath and weakness. Research shows that glutinous rice is rich in protein, fat, sugar and many kinds of mineral elements. It is a very good warm tonic. When we say goodbye to autumn, let's use these two most representative autumn ingredients to make a main food that is also a dish and a meal. The glutinous rice soaks up the sweet taste of pumpkin. Pumpkin keeps the taste of glutinous rice. In addition, all kinds of dried fruits are added
Cooking ingredients
Cooking Steps
Step1:Cut the little golden melon from 1 / 3. Dig it into a pumpkin cup. Remove the core of the big red date and cut into shred
Step2:Glutinous rice and water 50g, steamed in boiling water
Step3:Add dried fruit after cooling. Mix well
Step4:Put the mixed glutinous rice into the pumpkin cup
Step5:In a boiling water pan, steam over high heat for 8 minutes.
Cooking tips:1. Don't steam glutinous rice for too long. It's too soft and tastes bad; 2. It can be matched with other dried fruits and nuts according to personal preference; 3. It's easy to ripen. It doesn't need to be steamed for too long. There are skills in making delicious dishes.
