Chinese Food
Date with spring fried eggs with Chinese toon
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Every spring, when the buds of Chinese toon appear in the market, I will rush to buy home fried eggs to eat. I like the taste of Chinese toon very much. It seems that there is a smell of spring. Chinese toon has high nutritional value. It is rich in vitamin C, high-quality protein, phosphorus, iron and other minerals. Traditional Chinese medicine says it has the functions of clearing away heat and detoxification, strengthening stomach and regulating qi.
Cooking ingredients
Cooking Steps
Step1:Rinse Chinese toon. Blanch in boiling water.
Step2:Egg brea
Step3:Chop the blanched Chinese toon and add it to the egg. Season with salt and mix well.
Step4:Heat the oil in the pot, then pour in the egg liquid and fry it well
Step5:Don
Cooking tips:Many scientific magazines have reported that Chinese toon contains carcinogenic nitrite. Some people disagree. Anyway, it's better to take care of it. In addition. Like pepper or spicy friends can add their own favorite condiments. There are skills in making delicious dishes.
