No oil, no fat. Who says that diet is hard to eat? There is no stone pot at home. Just use a casserole to make a pot of warm soup.
Step1:Side dishe
Step2:Blanch the vegetables. Slice the horseshoe. Making water in casserol
Step3:Put the horseshoe, bean sprout, Flammulina velutipes and pickles in turn. Turn the sauce into water and put it in the pot. Cook for 5 minutes under a large heat cover. Open the cover and put in the onion for 5 minute
Cooking tips:Bean sprouts to beans. Horseshoe can be replaced by zucchini to make delicious food.