Chinese Food
Cranberry oats and barley rice congee
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When it comes to job's tears, many people should think of dehumidification. Yes. Job's tears, as a commonly used medicine for diuresis and dampness, has the functions of invigorating the spleen and removing dampness, removing arthralgia and relieving diarrhea. At the same time, it helps to eliminate acne, improve skin roughness, and keep skin delicate and shiny. This is a good beauty food for female friends. Barley porridge with oats and cranberries. The taste suddenly becomes rich. The clear sweetness of Bingtang and the sour sweetness of cranberry add a lot of flavor to this congee. It's really refreshing and delicious. I think it would be better if I drink it as sugar water after freezing in summer.
Cooking ingredients
Cooking Steps
Step1:Wash the job's tears and soak them in water. Drain them and put them into the ceramic liner of the electric stew pot. Add water. Cover the double cover. Turn on the power. Simmer for 1 hou
Step2:At the end of the time, add instant oats and crystal sugar and mix well. Reselect the quick stew (no need to choose the time). After two minutes, add dried cranberries. Stir well and evenly. Cover the double cover and continue to stew for two minutes, then disconnect the power or choose to keep warm. Then serve in a bowl.
Cooking tips:1. Job's tears. Also called job's tears, job's tears and so on. It's cold and sweet. It's a common traditional Chinese medicine. It's also a common food in our daily life. 2. Cranberry is added at the end. It must not be cooked or stewed for a long time. Otherwise, the bright red color will become very dim. It will also affect its sour and sweet taste and chewy taste. 3. As we all know, the common moisture removing soup has winter melon pot job's tears In fact, job's tears is suitable for soup and porridge. It can also be used with red beans (preferably red beans), mung beans, Gorgon fruit and other ingredients. There are skills in making delicious dishes.
