Cooking Steps

1. 

   Step1:Prepared tender balsam pear, sweet pepper and garlic clove

2. 

   Step2:Use the chopper to cut off the bitter melon slices. (the chopper costs 10 yuan. All-purpose Taobao is available). It is also possible to cut diamond directly without tools. Chopped garli

3. 

   Step3:Cold sauce - oil, salt, three spoons of raw soy sauce, a little mustard. This amount is for everyone to grasp. I only give the recipe

4. 

   Step4:Boil water. Add bitter melon slice

5. 

   Step5:Add half a spoon of salt. Blanch bitter melon slices. How about the degree of maturity? It depends on everyone's preference. I'll make it medium rar

6. 

   Step6:Prepare a basin of ice water. Or cold water. The general blanched vegetables can quickly subcool the mouth feeling. The color is very good

7. 

   Step7:Balsam pear slices to dry. Set the plate. It has to be said that whether the dishes are beautiful or not. It's very important to set the dishe

8. 

   Step8:Mashed garlic. It's too much to stir fry. Everyone is free t

9. 

   Step9:Spread garlic

10. 

    Step10:Douse with cold sauce

11. 

    Step11:The refreshing balsam pear. The gentle green water. In summer, it's a fresh breeze

12. 

    Step12:Balsam pear effect: heat clearing, heart fire dispelling, detoxification, eyesight brightening, Qi Nourishing, essence benefiting, thirst quenching, heat relieving and carbuncle treatment.