Chinese Food
Huaishan rice congee
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Huaishan - invigorating the spleen, enriching the intestines and stomach, nourishing the lungs and benefiting the kidney; the main ingredients of job's tears are protein, vitamin B1 and B2, which can make the skin smooth, reduce wrinkles and eliminate pigment spots. Long term drinking can cure the brown spots, freckles and facial blisters, make the spots disappear and moisten the skin. And it can promote the metabolism of blood and water in the body. It has the effect of diuresis and edema elimination. It is also used as a dieting product. Tshi contains a lot of trace elements. It can nourish, strengthen essence, astringent and have sedative effect. Often eat will obviously feel the face ruddy, energetic. Skin spots fade a lot.
Cooking ingredients
Cooking Steps
Step1:Soak job's tears in boiling water for one day. Use a mild fire to start the pot.
Step2:Tshi also needs to be soaked for a day. Follow job's tears and put them into the pot.
Step3:About 15 minutes later, put in rice and continue to cook for 20 minutes.
Step4:Huaishan finally cut into pieces. It will turn yellow when it is old. Boil it for another 10 minutes.
Step5:Season with salt.
Cooking tips:There are skills in making delicious dishes.
