Chinese Food
Brown sugar millet porridge
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Brown sugar millet porridge is a good nourishing porridge and health food. The nutritional value will be doubled when the two are combined. Millet and other nutrients are rich in protein, fat, carbohydrate and so on. These nutrients can help us solve the problem of dyspepsia. At the same time, it has a good effect of beauty, beauty and anti bacteria. Brown sugar contains a lot of nutrients, which is also beneficial to our skin health. Breakfast is the most important of the three meals of the day. Morning is the beginning of the day. For the people who just get up, it is also beneficial for the operation of the stomach to drink a bowl of warm congee with light food in the early morning. Today, I'd like to share my rice porridge for your reference.
Cooking ingredients
Cooking Steps
Step1:Prepare ingredient
Step2:Wash the millet. Soak it for 30 minute
Step3:Prepare the small pot. After the water is boiling, put the rice in the pot together with brown sugar and dates and stir it for several times
Step4:Brown sugar and dates. Put them in the pot and stir them together
Step5:Boil for 15 minutes (stir a few times in the middle) and then uncover the lid. Add in dried cinnamon and medlar. Cook for about 5 minutes
Step6:The nutritious and delicious brown sugar millet porridge is ready. Look how thick it is
Step7:Love brown sugar porridge is out of the pot
Cooking tips:It can be increased or decreased according to the amount of population materials. I use a five inch bowl of water to teach you some tips for cooking millet porridge - 1. You have to choose fresh millet. It can't be chenmi. The taste will be much worse. 2. When the water is about to open, run another meter. After the water is opened again, boil for 1520 minutes with medium and small fire. 3. Don't be lazy. Just stir the rice pot to prevent the bottom from being pasted. Remove the lid of the pot as little as possible when boiling gently to prevent overflow. Leave a seam when covering the lid of the pot. 4. Put enough water in the pot. Do not add water halfway. The water is 1520 times of the food materials. Areas with poor water quality can be replaced by bottled water. There are skills in making delicious dishes.
