Chinese Food
It's better to have porridge in hot weather -- sea cucumber millet porridge
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Look at the yearning life. Buddha jumps over the wall so tempting. He buys sea cucumber and thinks it's troublesome to soak. The male chef at home has cooked it for a long time and put it in the freezer. I'm suffering from procrastination. I have to gather so many ingredients to see. I flinch. Clean the refrigerator. Try to eat it earlier. It's not delicious after a long time. Sea cucumber millet porridge. It's not difficult. It's nutritious and delicious. In the high temperature of these days, you can eat comfortably. Sea cucumber is rich in more than 50 kinds of natural precious active substances, such as protein, mineral and vitamin, which can benefit the brain, eliminate fatigue, improve immunity and enhance the ability to resist diseases; 18 kinds of amino acids contained in sea cucumber can enhance the metabolism function of tissues, enhance the cell vitality of the body, and is suitable for the growth and development of young people. Sea cucumber is not only a delicacy, but also a good tonic. Taurine and lysine in sea cucumber are almost absent in plant food. -
Cooking ingredients
Cooking Steps
Step1:1. A large collection of food materials. Sea cucumber cleaning. Remove the internal organs. It's better to freeze for half an hour. It's easier to cut into thin slices; fillet meat and mushroom are cut into small dice; yam is cut into thin slices; ginger can be cut into very thin silk. But there's one in my family who doesn't like ginger, so it's bigger and easier to pick out; shallot is cut into small segments.
Step2:Wash millet. Soak it a little.
Step3:Add water and boil in a small casserole. Add shredded ginger, diced meat and diced mushrooms. Stir occasionally to prevent paste.
Step4:Millet porridge for 1520 minutes. Add yam.
Step5:Boil the yam until translucent. Add sea cucumber, ginger, medlar, a little sesame oil and salt.
Step6:Boil for about 40 minutes. Then you can add the chopped green onion and start the pot.
Step7:It's very fragrant. Millet has a strong taste.
Cooking tips:1. Making porridge in a casserole is more fragrant. I specially made a comparison with the electric rice pot. The former is perfect and delicious. The electric rice pot is not; 2. Making porridge should be stirred from time to time. Anti paste pot. 3. Sea cucumbers are cooked. Cook for 34 minutes. There are skills in making delicious dishes.
