Black beans, sesame and bean flowers recipe-Chinese Food-best chinese food recipes-cooking food

Black beans, sesame and bean flowers

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The temperature of soybean milk should be controlled between 70 ° and 85 ° as much as possible. Otherwise, it will affect the effect of curd brain coagulation. When I was a child, I usually used soybeans to make the tofu. I chose black beans and some black sesame. The tofu made not only has the original smell of black beans, but also the mellow smell of mature sesame. Black bean not only has high nutritional value, but also can reduce cholesterol, dispel phlegm, stop asthma, benefit spleen, expel toxin, lose weight, beautify and resist aging. Black bean is rich in antioxidant vitamin E. it can remove free radicals in the body, reduce skin wrinkles, achieve beauty and maintain youth.

Cooking ingredients

black bean:150g

water:1450g

lactone:3g

ancient red sugar vinegar:moderate amount

cooked black sesame:20g

Cooking Steps

Step1:Prepare the ingredients.

Step2:Soak black beans in cold water one night in advance.

Step3:The blender beat the black beans into delicate soymilk. Then filter them.

Step4:Heat the soymilk over low heat. Then let stand for two minutes.

Step5:Lactone is melted by adding a little cold boiled water. The temperature of soybean milk is best controlled between 70 ° - 85 °. Lactone is added.