Chinese Food
Eating beauty congee, eating therapy congee, hawthorn job's tears congee, nourishing breakfast, appetizing, promoting blood circulation, strengthening spleen and eliminating food.
(152532 views)Hawthorn can be used as medicine. It has the functions of lowering blood fat, blood pressure, strengthening heart, resisting arrhythmia, etc. it is also a good medicine for invigorating the spleen and appetizing the stomach, eliminating food and stagnation, promoting blood circulation and resolving phlegm. It has a very good effect on the diseases such as fullness of chest, diaphragm and spleen, hernia, blood stasis, amenorrhea, etc. PS - pregnant women should not eat Hawthorn to avoid induced abortion, weak spleen and stomach, hypoglycemia and children.
Cooking ingredients
Cooking Steps
Step1:Wash the rice first. Soak it in water for 30 minutes in advance. The job's tears are washed and soaked in clear water for 2 hours in advance.
Step2:Add 1300ml of clear water to the casserole and bring to a boil. Add rice, job's tears and hawthorn. Bring to a boil. Turn to a low heat and cook for 40 minutes. From time to time, stir the ingredients in the pot with a spoon to prevent the pot from being pasted. Cook well and turn off the fire. (you can also add some sugar and honey in the end
Cooking tips:Good porridge is a kind of cooking with skills.
