Chinese Food
Garland with garlic
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Chrysanthemum is commonly known as Penghao, also known as emperor's dish. There are 1.9g protein, 1.2g dietary fiber, 1510 μ g carotene and c18mg vitamin in every 100g edible part. There are also vitamins and minerals such as folate, potassium, sodium and calcium. -
Cooking ingredients
Cooking Steps
Step1:A garland of Chrysanthemu
Step2:Garlic peeled and choppe
Step3:Garland clea
Step4:Add 1 teaspoon salt and soak in water for 20 minute
Step5:Drain and cut into sections (as shown in the figure
Step6:Heat peanut oil in the pot to 60% hea
Step7:Stir fry garland in high heat for a whil
Step8:Pour in garlic and stir fry wel
Step9:Add 1 teaspoon of sal
Step10:Stir fry in high heat until it's broke
Step11:In beautiful vessel
Step12:Finished product drawin
Cooking tips:Simple and easy to learn home-made dishes can be cooked and delicious according to the steps.
