Healthy dessert cocoa tart

tarts:8 cashew:one drink date:one drink olive oil:half spoon cocoa powder:quarter cup tarts:8 honey:half cup cocoa powder:quarter cup avocado:two vanilla:two drops olive oil:two spoons rose salt:small amount cinnamon:small amount https://cp1.douguo.com/upload/caiku/a/f/f/yuan_af8fe1b1c0014833e490d36b8fd8947f.jpeg

Healthy dessert cocoa tart

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Healthy dessert cocoa tart

If you want to eat sweets and you feel that it doesn't conform to your health care principles, then let this dessert save you. It's a delicious dessert made of natural ingredients. It's used to spend a delicate and healthy time with friends as afternoon tea.

Cooking Steps

  1. Step1:Prepare the material. Remove the core from the jujube.

  2. Step2:Add cashew nuts, seeded dates, olive oil and cocoa powder to the blender and break them.

  3. Step3:Pour the crushed tarts into the mold.

  4. Step4:Press tight. Refrigerate.

  5. Step5:Add the avocado, cocoa powder, honey, olive oil, rose salt and cinnamon powder to the blender. Add two drops of vanilla essence (preferably the seeded vanilla pods). Beat into a paste.

  6. Step6:Take out the tarts. Pour the filling into the tarts. Refrigerate for more than 1 hour.

  7. Step7:Refrigerate and garnish with cocoa powder.

Cooking tips:I use 200ml for two cups. Honey can be added half cup or quarter cup according to personal taste. There are skills in making delicious dishes.

Chinese cuisine

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How to cook Healthy dessert cocoa tart

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Healthy dessert cocoa tart recipes

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