Chinese Food
Fitness meal
(92603 views)
You should eat a little more for fitness meals. Eat more and eat less. Eat more and eat less. All replenish energy
Cooking ingredients
Cooking Steps
Step1:Pan fried toast with oi
Step2:Pan fried until golden on both side
Step3:Fried eg
Step4:Put the toast on the plat
Step5:Fried eggs in two slices of toas
Step6:Cut the banana into pieces. Cut the toast diagonally in half. For
Step7:Finished product. Is a cup of calcium milk appetizing.
Cooking tips:It's better to fry toast with butter. When the butter is used up, you can use goldfish oil instead of cooking.
