I was ill a few days ago. It was useless to eat Western medicine. I had to see traditional Chinese medicine. I didn't expect that my Chinese medicine is really advanced. Although the soup of traditional Chinese medicine is hard to drink, it's cured. From then on, he began to worship traditional Chinese medicine and gradually began to browse knowledge about health preservation. After a hot summer, the spleen and stomach become very weak. Maybe because of eating too many cold and raw things in summer, the appetite began to lose in autumn and winter. The season that should be pasted with fat in autumn didn't eat much. People also lost several jin. Although they have been looking forward to losing a little bit. But the unhealthy thin still don't want it. So I began to live a life of tonic. This medicinal diet is warm. It is suitable for people with weak spleen and stomach and deficiency of Qi and blood.
Step1:Prepare the ingredients. Dry the mushroom and water. Wash the chicken and herbs. It's only Angelica that tastes heavier. But I use wild angelica. So it's as big as two thumb nails. The smell of dried mushroom can definitely be covered. If you don't sleep well, you can add some osmanthus on this basis.
Step2:There are few people eating at home at ordinary times, so if I buy the whole chicken, I usually cut it into pieces and use half of the stew. The rest is frozen and reused. I don't like stewing a large pot in the refrigerator for several meals. I went to the bottom of the chicken while stewing. I even went to the head.
Step3:Cut chicken pieces and fly water to remove blood stains. When flying water, put ginger slices and rice wine or cooking wine in the water to remove fishiness
Step4:Next, sit in a pot of water. Put the chicken pieces flying over the water. Then put the mushrooms and herbs in the pot and bring to a boil. Turn to a low heat and simmer for 40 minutes
Step5:Season with salt 15 minutes before leaving the pot. Pepper can be added if the stomach is cold
Step6:Serve a bowl while it's hot. The mushroom is really delicious. The chicken soup is also fresh.
Cooking tips:Qi stagnation, liver fire and thick tongue coating are not suitable for this medicine diet. I hope you can supplement it according to your constitution. There are skills in making delicious dishes.