Fat reducing salad recipe-Chinese Food-best chinese food recipes-cooking food

Fat reducing salad

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Light food, also known as fat reduction meal, is more popular now, because most people choose to eat healthy food in order to reduce fat and health. Many people want to lose weight, but they can't stop. That's to control in terms of food intake. Low fat and low calorie. Most fitness people's first choice of healthy food.

Cooking ingredients

shrimp:moderate amount

quinoa:moderate amount

tomato:moderate amount

cucumber:moderate amount

egg:1

kernels:moderate amount

oil and vinegar:moderate amount

blueflowers:moderate amount

purple cabbage:moderate amount

ball lettuce:moderate amount

minced garlic:moderate amount

Cooking Steps

Step1:Prepare all ingredients.

Step2:Peel the shrimp. Go to the shrimp line.

Step3:Cut the back of the shrimp with a knife.

Step4:Put water in the pot. Boil the shrimps.

Step5:Cook and fish out.

Step6:How to mix the oil and vinegar - three teaspoons of black vinegar and one teaspoon of olive oil. Put a little honey and salt in it. Put in the mashed garlic. Cover the bottle. Shake well.

Step7:Stir the vegetables in a salad bowl. Pour in the vinegar and oil.

Step8:Finished product.

Cooking tips:I don't like vinegar and oil juice. I can also put salad juice, salad dressing and ingredients. There are skills in making delicious dishes.