Chinese Food
Stir fried flower beetle
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Huajia's nutritional value-1. Huajia is rich in iodine. It can speed up the metabolism of human body, brighten and moisturize the skin, resist cold and resist cold. 2. The protein in the nail helps you finish your weight-loss plan. Compared with sugars and lipids, protein is absolutely the lowest energy production, the largest energy consumption in the digestion process, and has essential nutrients. The digestion time of protein is longer. It gives people a lasting sense of fullness. It is not easy to feel hungry. 3. The flower beetle contains a kind of delta 7-cholesterol and 24 methylene cholesterol which can reduce serum cholesterol. They also have the unique function of inhibiting cholesterol synthesis in the liver and accelerating cholesterol excretion, so as to reduce cholesterol in the body.
Cooking ingredients
Cooking Steps
Step1:Soak the carapace in a spoon of salt for an hou
Step2:Stir fry ginger and garlic slices with oi
Step3:A spoonful of Pixian bean paste fried with red oi
Step4:Add the flower armour, cooking wine, pour a small bowl of boiling water, cover with water and close to the openin
Step5:Open it all and start cookin
Step6:Sprinkle with coriander or scallio
Step7:Finished produc
Cooking tips:There are skills in making delicious dishes.
