Chinese Food
Whole wheat egg ham cheeseburger
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It's too late to make breakfast. Don't worry. Make your own wholemeal hamburger. When you're ready, you can wrap it up and put it in the refrigerator for freezing. When you need to eat it, take it out one day in advance and defrost it at room temperature. Get up the next morning. Fry an egg, tomato and ham slices. Make a nutritious breakfast hamburger in minutes. One person is very full. Moreover, the bread made by myself matches the ingredients fried by myself. It's very low fat and healthy. It's the first step to lose weight. Nutritious breakfast is the first step. Eat well in the morning. You won't be too hungry for a day. You can control your appetite in the afternoon. Oven - North American appliance acaatoe43a oven Chef - acadc850-
Cooking ingredients
Cooking Steps
Step1:Put the whole wheat bread material. Remove the butter. Put it all into the kneading basin. The water absorption of flour is different. You can reserve 10g milk. According to the dough situation, choose whether to put it in. Start the cook machine. First turn on the 2nd gear and knead the dough into a dough without dry powder. If there is dry powder in the dough, add the reserved milk. Then change the 4th gear and knead the dough for 10 minute
Step2:Dough knead to expansion stage. Add butte
Step3:Knead to a large film that is not easy to break.
Step4:Put it in a pot. The temperature is below 28 ℃. For one fermentation, you can choose an oven or microwave oven. Put a bowl of warm water. No need to develop the fermentation function. The microwave oven is well sealed. The fermentation is very good. Just double the size.
Step5:Take out the light pressure exhaust.
Step6:Divide the dough into six equal part
Step7:Put in hamburger mol
Step8:Open the fermentation mold in the oven. Put warm water at the bottom. Ferment for one hou
Step9:Ferment to twice the siz
Step10:Brush the surface with egg liquid. Sprinkle with white sesam
Step11:Heat up 150 ℃ and down 160 ℃ in the oven. Put them in the middle layer of the oven. Bake for 2025 minutes
Step12:Take out immediately after bakin
Step13:Demouldin
Step14:Put eggs, tomato slices and ham slices into the multi-functional pot and fry for 2 minutes
Step15:Whole wheat burger cut in hal
Step16:Put in the fried egg
Step17:Cheese and ham on top.
Step18:Delicious fat reducing whole wheat hamburger and nutritious breakfast will be read
Step19:It's full of energy. And the heat is not high.
Cooking tips:There are skills in making delicious dishes.
