Cooking Steps

1. 

   Step1:Prepare lettuce and walnuts.

2. 

   Step2:Remove the shell of the walnut. Wash the walnut. Put the walnut in the microwave oven and bake it in several times. The heating time depends on the size of walnut kernel and the power of microwave oven. When heating, turn the walnut kernel frequently. It can also be baked in a pan.

3. 

   Step3:Cut the auxiliary ingredient yellow pepper into diamond slices for standby.

4. 

   Step4:Lettuce is high in water and low in calories. It can increase satiety and reduce food intake, so as to achieve the goal of weight loss. Walnut is rich in squalene and essential fatty acids with excellent skin affinity. It can absorb quickly and effectively keep skin elasticity and moisturizing. Walnut contains abundant monounsaturated fatty acids, vitamins E, K, a, D and phenolic antioxidants. It can eliminate facial wrinkles, prevent skin aging. It has the functions of skin care, hair care and prevention of hand and foot chaps. It is a beauty skin care product that can be eaten.

5. 

   Step5:Peel the lettuce and cut into diamond strips for later use.

6. 

   Step6:Put a proper amount of water in the pot. Just add a little salt and two drops of oil after the water is boiled. Put in the lettuce. After the water is boiled, remove the cold water and drain the water for standby. Please pay attention to the details 1. When blanching lettuce, you must pay attention to the short time. If the time is too long, the lettuce will become soft and lose the crisp taste.

7. 

   Step7:Add ginger and scallion into the hot oil. Stir fry to taste. Remove the scallion and ginger. Leave the scallion and ginger oil. Please pay attention to the details 2. To make the oil well in advance is to add freshness and fragrance to the dishes. The other is to integrate the cold nature of lettuce.

8. 

   Step8:Turn on the heat. When the oil is fifty or sixty percent hot, add lettuce and yellow pepper slices. Add 3G salt and a little white pepper. Cook a small spoonful of white glutinous rice wine along the edge of the pot. Pour in a spoonful of high soup. Stir quickly and evenly. Please pay attention to the details 3. The fire should be big when operating this step. The pot should be hot. Lettuce can quickly absorb the sweet taste of white glutinous rice wine and the thick taste of high soup by using the pot gas. This makes this light dish not weak.

9. 

   Step9:Put in walnuts. Stir quickly and evenly.

10. 

    Step10:Add 1 tablespoon of water starch. Thicken the sauce.

11. 

    Step11:Pour in 1 teaspoon pepper oil. Stir well.

12. 

    Step12:Finished drawings.