Cooking Steps

1. 

   Step1:Finished produc

2. 

   Step2:Material - chicken breast half pea, a handful of corn and a handful of corn. First, we need to marinate chicken. Chicken marinates well and tastes very tender. It doesn't need firewood at all. Cut chicken into small pieces. Then add oyster sauce starch, grab it evenly, add 1 spoon of oil, wrap it well and marinate for 10 minutes.

3. 

   Step3:Corn and peas are the most healthy match for chicken. Eat more detox and clear intestines, and supplement high-quality protein. It's necessary for weight-loss and fitness. The materials are cleaned and put into hot water, blanched and drained.

4. 

   Step4:First of all, heat the pot. Put in a little olive oil. Add the garlic and the marinated chicken together and stir for a few times.

5. 

   Step5:Stir fry the peas and corn to make it fragrant. Then add a little soy sauce and cooking wine. Stir fry the peas and peas evenly together. Because the corn and peas are blanched and scalded in advance, the stir fry time can be shortened. It doesn't take too long.

6. 

   Step6:When you see that the chicken is discolored, and the seasoning is evenly wrapped, it means it's ready. Just put it out.

7. 

   Step7:Then prepare all kinds of fruits. Cut small pieces of broccoli for blanching

8. 

   Step8:The rice is rolled up with seaweed and decorated with broccoli. The other one is fried chicken and fruit. Isn't it perfect

9. 

   Step9:Nutritious, healthy and delicious. This kind of convenience is inseparable from spring. Office workers are the first choice. Try it