Millet has the functions of benefiting kidney, removing heat, detoxifying, etc. It can treat nausea and vomiting, spleen stomach deficiency heat, diarrhea and other diseases. Those with kidney disease should eat regularly. Those with deficiency of spleen and stomach should eat for a long time. The puerpera can nourish Qi and blood after eating. The children can nourish the spleen and stomach after eating. The elderly can strengthen the kidney and waist after eating.
Step1:Separate the egg white and yolk and put them into a bowl respectivel
Step2:Preheat the oven to 160 degrees.
Step3:Millet should be cleaned with water and drained for use.
Step4:Pour 50 grams of milk into the blender.
Step5:Add 40 grams of corn oil.
Step6:Pour the yolk into the blender.
Step7:Put it on the blender and open the juicing process. be careful ⚠️ If you find millet on the edge after typing a program, please scrape millet into the paste and then type another program. Try not to have the whole millet.
Step8:Pour it out and cover it with plastic wrap. No crusting.
Step9:Put the protein in a few drops of lemon juice.
Step10:Beat until the fish's eyes are full and add half the sugar.
Step11:Beat until fine lines appear, then add half white sugar.
Step12:Just beat it to dry foaming.
Step13:Scoop in a third of the protein and mix in the millet yolk paste. Please cut and mix, don't circle.
Step14:Mix well, then pour into the protein and continue to mix evenly, just like this.
Step15:Pour into the 8-inch hollow mold, shake gently and bake in the oven.
Step16:Bake for 60 minutes at 160 ℃. This is my oven temperature for reference only. Please set your own oven temperature and time to bake.
Step17:It's fragrant when it's baked for 40 minutes.
Step18:Turn it upside down to cool and demould after dischargin
Step19:Meimeid
Cooking tips:Rhubarb rice is rich in fat and vitamin E. it contains 1.79 mg vitamin E per 100 g. The content of dietary fiber is 4 times that of rice. The content of iron and phosphorus is higher than that of rice. There are skills in making delicious dishes.