Chinese Food
Stir fried eggs with Chinese toon
(152857 views)
Chinese toon sprout is a rare delicacy. Only in this season can we pick fresh Chinese toon sprout. It contains volatile aromatic substances, which can instantly wake up the spleen and stomach, stimulate our appetite. In addition, Chinese toon sprout also contains rich vitamins and sex hormones. Eating more can nourish the face and beauty, delay aging, lubricate the skin. Missing it in spring is really a big loss. Although the price is more expensive, but once Not much to buy. Ten yuan of Chinese toon can be fried with eggs. Fried eggs with Chinese toon is the most classic match. It's easy to make the pot fast. It's only about five minutes to make a dish.
Cooking ingredients
Cooking Steps
Step1:A fresh Chinese toon bud. Remove the old stem. Clean it.
Step2:Add some boiling water to the pot. Blanch the Toon buds for tens of seconds. The color of the Toon buds will turn green after blanching.
Step3:Take out the sprouts of Chinese toon, store the water and cut them up for use.
Step4:Put three eggs into a bowl. Add a little salt. Beat with chopsticks.
Step5:Pour in the crushed Chinese toon. Stir well with chopsticks. Let each piece of Chinese toon be evenly coated with egg liquid.
Step6:Add a little oil into the pot. Put in the toon egg paste and stir. Stir gently after pouring in. Don't stir vigorously, so as not to fry into a pot of broken eggs.
Step7:The egg liquid should be slightly solidified and then turned over. Slowly cut the toon egg into small pieces with a spatula.
Step8:Stir fry the Toon eggs and they will come out of the pot. The liquid will solidify quickly. It will not take more than two or three minutes to solidify. Plus the preparation time, it will take five minutes.
Cooking tips:Toona sinensis is Kwai Shui before eating. First, it can shorten the cooking time very often. Make the dish more quickly. Two, because Toona sinensis contains harmful substances, such as nitrate and nitrite. After removing water, it can remove these harmful substances and eat healthier. There are skills in making delicious dishes.
