During the fat reduction period, we should control the staple food. It's not good to not eat the staple food. But we can eat the staple food. It's not worth a little. Is there such a dilemma? This is one of the super simple and convenient staple foods. When do you want to eat it? Take out two or three pieces of it.
Step1:Put the banana in the fresh-keeping bag and grind it into mud (with banana granules, the taste is better). Then mix the two ingredients and mix them evenl
Step2:Lay tin paper on the baking tray. Lay the mixed ingredients on the baking tray. Put in the oven. Heat up and down 180 ℃. Bake for 20 minutes (I didn't preheat). Ding.
Step3:After cooling, cut into small pieces of 3cm square. Repackage them. If you are ready to eat the next day, put them in cold storage. Put others in cold storage. When do you want to eat them? Just freeze them in advance.
Cooking tips:There are skills in making delicious dishes.