Chinese Food
[low fat. Ketogenic. Fat reducing chicken cake]
(160969 views)![[low fat. Ketogenic. Fat reducing chicken cake]](https://cp1.douguo.com/upload/caiku/4/d/a/yuan_4df901fcc729362984062f3bfe3985fa.jpeg)
Into the ketogenic period, happy preparation for eating meat, reducing weight, chicken breast meat and high protein. It's a fat reducing golden food and a nightmare for the fat reducing people. Dry firewood is tasteless and reminds people of it. Suddenly, it's a clever way to change without appetite. It's simple. It's also rich in flavor, juicy and full. The meat is smooth and tender. Come on. Try that I'm the flower roll dad. The fat reducing fitness practitioner is welcome to play v-seedsugar Indicate source]
Cooking ingredients
Cooking Steps
Step1:[ingredients preparation] two pieces of chicken breast, two eggs, 30g cooking wine, 3G white pepper, 5g salt and 15g starc
Step2:[production steps] 1. Make chicken slip - cut chicken breast meat into large pieces, and take egg protein.
Step3:Pour all ingredients into the blender. Stir slowly for 3 minute
Step4:Chicken slide finishe
Step5:2. Making chicken cake - preparing green beans, corn kernels, diced carrots and onion
Step6:Stir all the ingredients evenly.
Step7:3. Pan fry - heat six discs of Mofei pan. Brush cooking oil in the pan.
Step8:Spread the chicken evenly on the plate.
Step9:Chicken white. Turn ove
Step10:Finished. Dish and rosemary embellishment.
Cooking tips:[production skills] 1. Chicken slip can be made into chicken balls separately. It's OK to blanch. It's crispy and elastic. 2. During the mixing process, you can add some onion and ginger water. The taste is more smooth and tender. [flower roll dad food review] the taste is smooth, tender and juicy. Low salt, low fat. There are skills in making delicious golden food in fat reducing period.
