For stir fried vegetables, I always pursue bright colors and good looks. Today, make a stir fried chicken and carrot. Chicken feather vegetable is also called cabbages. It's rich in nutrients. With carrots, it contains multiple nutrients of vitamins and carotenes. It is a good dish for reducing fat and keeping healthy.
Step1:Prepare ingredients - wash chicken feather vegetable and carrot. Pat two cloves of garlic with a knife and cut into pieces.
Step2:Cut off the root of chicken feather vegetable. Blanch it in the water pot. Drop a few drops of edible oil. Add some salt.
Step3:The carrot is peeled with a scraper. It is finely brushed with a eraser. Put it in a boiling bowl and kill the water with a small amount of salt (in order to make the carrot quickly come out of the water, reduce the time of frying and ensure that the carrot remains bright in the process of frying).
Step4:Start cooking oil.
Step5:Stir fry chives, ginger and garlic.
Step6:Stir fry the carrot shreds quickly.
Step7:Pour in the chicken and stir fry. Add salt.
Step8:Add only a little salt. Turn off the fire and serve the carrot and chicken feather dish.
Step9:Finished drawings.
Cooking tips:There are skills in making delicious dishes.