Chinese Food
Pigeon and mung bean soup
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The main ingredients of pigeon and mung bean soup are mung bean and pigeon. The combination of the two can cool blood and expel toxin. Mungbean is cool and sweet. It has the functions of clearing away heat and detoxification, relieving heat and thirst, diuresis and moistening skin. Pigeon has the functions of nourishing yin and Yang, nourishing blood and Qi, clearing heat and detoxification. Mung bean and pigeon soup has absolutely no effect on blood cooling and detoxification. Regular drinking of this soup can help to eliminate toxins in the skin, relieve the skin's dampness, blood and sores, and make the skin clean and smooth.
Cooking ingredients
Cooking Steps
Step1:1. Cut the dove into 6 pieces. Wash the lean meat, slice it and blanch it for us
Step2:2. Soak and wash lotus seeds, lilies and mung beans for standb
Step3:3. Put enough water into the three in one boiler of new smart Jane Eyr
Step4:4. Boil the water and put in lotus seeds, lilies and green beans for 10 minute
Step5:Put pigeons and lean meat slices into the pot for 15 minutes after 5 or 10 minute
Step6:6. Close the lid and turn to medium low heat to boil for 40 minutes (during the pot, you can leave the mung bean coat floating on the soup surface. But it has the effect of clearing away heat. Usually you don't need to remove it. It depends on your needs.)
Step7:7. It's sweet and fragrant. Let's have soup
Step8:8. Finished product
Cooking tips:Tips: when making mung bean and pigeon soup, you can also use orange peel, job's tears, lotus seeds and other ingredients. When you use different ingredients, the effect will change accordingly. But the main effect is still to cool blood and expel toxin. There are skills in making delicious dishes.
