Meicongee seafood congee series | shrimp congee shrimp meat baby auxiliary food pregnant nutrition

rice:100g prawns:300g salt:moderate amount onion:2 clear water:1100ml https://cp1.douguo.com/upload/caiku/c/b/2/yuan_cbac5208fd1489b3c3868267b68bcce2.jpg

Meicongee seafood congee series | shrimp congee shrimp meat baby auxiliary food pregnant nutrition

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Meicongee seafood congee series | shrimp congee shrimp meat baby auxiliary food pregnant nutrition

Young mom. If you don't know what to give your children at home to eat for nutrition and delicacy, then choose this shrimp congee. It's not necessary to say nutrition. It's delicious. It's time-saving and labor-saving. It's really good help for mothers. PS - seafood allergy is not recommended. If pregnant women have signs of miscarriage, it is recommended not to eat shrimp, because shrimp may cause miscarriage of pregnant women with signs of miscarriage. If pregnant women are in good condition during pregnancy, they can eat shrimps. Shrimps are high in protein, calcium and DHA. They are helpful for the baby's brain hair (two bowls can be filled)

Cooking Steps

  1. Step1:Wash the rice first. Soak it in water for 30 minutes in advance. Add 1100ml of water to the casserole and bring to a boil. Put in the rice and boil over high heat. Turn to low heat and cook for 30 minute

  2. Step2:Wash the shrimps and remove the lines. Cut the back of the shrimps. Then peel the shells and chop the shrimps into shrimps.

  3. Step3:Scoop up the shrimps with a small spoon. Put them in the porridge pot and don't stir them. Cook for 10 minutes.

  4. Step4:Finally, stir in salt and scallion and turn off the fire.

Cooking tips:Good porridge is a kind of cooking with skills.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Meicongee seafood congee series | shrimp congee shrimp meat baby auxiliary food pregnant nutrition

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Meicongee seafood congee series | shrimp congee shrimp meat baby auxiliary food pregnant nutrition recipes

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