Make a breakfast queen every day. Yesterday, Dad had his birthday. He spent two hours preparing nine dishes of pork ribs with sweet and sour sauce, braised pork, spicy crawfish, boiled shrimp clam, steamed turbot, boiled prawns, braised pig's feet, fried bean sprouts, fried screws. Braised pork and sweet and sour pork ribs are the most beautiful. The color of crayfish is the most proper of several dishes. It's the bright red. It makes people salivate. Cooking is also an expression of love for family. I always like Japanese food, especially salmon sashimi. I like its delicate and smooth taste. Bingcao is said to be fresh at the moment. I haven't tried it before. I bought it at the supermarket this time. I woke up in the middle of the night because of the pain around my shoulder. I just remembered that the chickpea had not been soaked. I got up and grabbed the chickpea and put it in the bowl. After adding some water to the bowl, I went to sleep directly. I'm looking forward to today's breakfast - iced grass salmon salad with black coffee. Three pieces of French sugar free nut bread with beautiful background. I'm in the mood to eat
Step1:Prepare ingredients - iced grass, arugula, salmon, avocado, quinoa, chickpea, sugar free nut bread, tomato, salt, Italian black vinegar, olive oil, crushed black pepper.
Step2:Clean all vegetables and drain. Tear the arugula and iced grass into small pieces and place them in the salad bowl in turn. The tomato is left on the chopping board.
Step3:Cut the tomato in the middle half. Cut the middle part of the avocado. Place half of the avocado in the fridge for future use. Peel and core the other half. Slice horizontally. Place the two ingredients in a salad bowl. Arrange the tomatoes in pairs around the salad bowl. Place the avocado in the middle.
Step4:Add water to the pot and bring it to a boil. Put the chickpeas and quinoa into the pot and cook them respectively. Cook each kind of food over medium heat for about 10 minutes. Turn off the heat, cover the pot and simmer for 5 minutes, then take it out and cool it.
Step5:Salmon meat is sliced with a knife. It's next to avocado in a salad bowl.
Step6:Quinoa and chickpeas are put on one side of the salad bowl.
Step7:Cook the eggs and let them cool. Slice them with a slicer. Cut three slices of sugar free nut bread.
Step8:Put the egg slices on the top of the sugar free nut slices and put them in the dinner plate.
Step9:In the seasoning bowl, add olive oil, Italian black vinegar, salt and black pepper. Stir well. Make salad juice. Pour over the salad.
Step10:Finally, make a cup of black coffee by hand. Put on the beautiful tableware. A beautiful breakfast will come out. It matches the sunny spring outside.
Cooking tips:Chickpeas should be soaked in cold water one night in advance. The next day, they should be boiled in a boiling pot. If you are not used to eating salmon raw, you can fry it in a pan. People who like traditional mayonnaise and salad dressing can make their own replacement. People who need to reduce fat are advised to use oil vinegar juice instead. There are skills in making delicious dishes.