Fat reducing, children's goose egg cup with mixed vegetables

toast:4 kernels:moderate amount diced peppers:moderate amount diced mushrooms:moderate amount diced onion:moderate amount diced ham:moderate amount grated cheese:moderate amount sea salt:moderate amount milk:moderate amount goose egg:2 coconut oil:moderate amount https://cp1.douguo.com/upload/caiku/b/5/9/yuan_b5b01d3884dbf2701d4355e5106bf4b9.jpg

Fat reducing, children's goose egg cup with mixed vegetables

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Fat reducing, children's goose egg cup with mixed vegetables

Carve out a delicious nutritious vegetarian meal. Take down fat loss, children and the elderly

Cooking Steps

  1. Step1:Add corn, sweet pepper, mushroom, onion, ham, goose egg, milk and sea salt in the cooking basin and mix wel

  2. Step2:Brush coconut oil in the baking tray. Remove the edge of toast. Put in the nest

  3. Step3:Pour the mixture into a toast glass. Sprinkle with grated chees

  4. Step4:Extra mixture can be added directly to the baking tra

  5. Step5:Preheat the oven 180 degrees. Bake it for 20 minutes

  6. Step6:It's Crispy on the outside and fragrant on the inside. It's milk, corn, pepper, ham, salty, salty and fragrant. All the kittens outside are greedy for it

Cooking tips:There are skills in making delicious dishes.

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How to cook Fat reducing, children's goose egg cup with mixed vegetables

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Fat reducing, children's goose egg cup with mixed vegetables recipes

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