Carve out a delicious nutritious vegetarian meal. Take down fat loss, children and the elderly

Step1:Add corn, sweet pepper, mushroom, onion, ham, goose egg, milk and sea salt in the cooking basin and mix wel

Step2:Brush coconut oil in the baking tray. Remove the edge of toast. Put in the nest

Step3:Pour the mixture into a toast glass. Sprinkle with grated chees

Step4:Extra mixture can be added directly to the baking tra

Step5:Preheat the oven 180 degrees. Bake it for 20 minutes

Step6:It's Crispy on the outside and fragrant on the inside. It's milk, corn, pepper, ham, salty, salty and fragrant. All the kittens outside are greedy for it
Cooking tips:There are skills in making delicious dishes.