It's the first fresh food in spring. When there are no fresh local vegetables on the market, it comes to us. So the price is not cheap. No matter how expensive it is, you have to buy it. Make a dish for your mother. It's not bad for the taste of spring. It's a year to wait for if you miss it. -
Step1:Remove the old roots from the fresh Chinese toon. Soak it in cold water for more than 10 points. Then wash it repeatedly. This is the Chinese toon that bought 5 yuan. That's the point after washing it. I think it's les
Step2:Add a proper amount of water to the pot. Blanch the cleaned Toon in boiling water for more than 1 minute. This is the key step. The purpose is to remove the nitrate and nitrite in the Toon
Step3:Take out the Chinese toon and cool it quickly. Keep it green. The color of the Chinese toon is very beautiful after blanching
Step4:Scoop out and control the water or grab it. Cut it to the length you lik
Step5:Put it into a container. Add a proper amount of salt according to your taste and mix well. Do not add anything else. Keep the original taste. At this time, the taste is very rich and fragrant
Step6:Put it on the plate. Serve the table. It's ready.
Cooking tips:1. It should be noted that the content of Chinese toon is higher than that of common vegetables. So whether it's cold or stir fried, it's better to blanch for about 1 minute before processing. More than 2 / 3 of nitrite and nitrate can be removed. And the aroma of Toona sinensis is mainly from essential oil. It is insoluble in water. Therefore, scalding will not affect the flavor of dishes. 2. The more tender the toon, the lower the nitrate content. So pay attention to the selection of fresh and tender texture and eat it immediately. Or after blanching and scalding, freeze or marinate it. There are skills in making delicious dishes.