Chinese Food
Red bean and glutinous rice
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I don't want to eat in the evening. I want to eat sweets. But this summer, I will try to eat the sweets that are delicious and not afraid of fat if I don't pay attention to my body for a long time.
Cooking ingredients
Cooking Steps
Step1:Prepare all the ingredients. Put the red beans, job's tears and peanuts into the electric cooker and stew them with oat
Step2:When there are more than one, put in rock candy. According to personal taste, if you are afraid of being fat, put less
Step3:Dough made of glutinous rice flour mixed with wate
Step4:Knead the growth bar and break out the small ball
Step5:Boil the water in the pot and put it into the bal
Step6:Cook for about 15 minutes. When the dough is all floating, it will be out of the pot after a few minutes
Step7:Put the glutinous rice balls into the boiled red bean and job's tears water. It's OK. It's very convenient
Step8:Star
Step9:Red beans and job's tears are good food to lose weight and whiten in summer. Job's tears can eliminate edema. Red beans have a good look. Oats are nutritious. Peanuts are actually good food for breast enhancement. But they are high in fat. So I'm afraid to be fat or eat less. Glutinous rice powder Q soft is my favorite. This red bean can be put into the refrigerator after it is cooked. But girls should try not to eat too cold food
Cooking tips:Red beans and job's tears are good food to lose weight and whiten in summer. Job's tears can eliminate edema. Red beans have a good look. Oats are nutritious. Peanuts are actually good food for breast enhancement. But they are high in fat. So I'm afraid I'll eat less. Glutinous rice powder Q soft is my favorite. This red bean can be put into the refrigerator after it's cooked. But girls should try not to eat too cold food. They have skills to cook delicious food.
