Chinese Food
Stewed rice with mushrooms and chicken wings
(153244 views)
I tried to cook chicken rice with chestnut for little prince before. Little prince loves it very much. This time, I tried to make chicken wing stewed rice for him. Chicken wing is more tender than chicken leg meat. Little prince likes it better. Chicken wings have the functions of warming the middle part of the body, nourishing the essence and marrow, strengthening the waist and stomach. Compared with wing tip and wing root, chicken wings have rich collagen content, which is good for maintaining skin luster and enhancing skin elasticity. But it is not recommended to eat more wings, especially the tip of the wing, which is the lymph node of the chicken.
Cooking ingredients
Cooking Steps
Step1:1. Prepare ingredients. Defrost chicken wings in advance. Cook rice in advance.
Step2:2. Cut chicken wings on both sides with a knife. Marinate them for at least 15 minutes.
Step3:3. Peel the potatoes. Wash the mushrooms. Cut the carrots into small pieces and peel them. Cut them into small pieces.
Step4:4. Put a small amount of olive oil in the pot. Fry chicken wings. Fry both sides.
Step5:5. Use the remaining oil. Stir fry the diced carrots. Stir fry them soft. Put in the diced potatoes and mushrooms, then stir fry them until they are raw. Pour in the soy sauce left over from the marinated chicken wings.
Step6:6. Put the chicken wings in the pot. Pour in boiling water and stew the wings.
Step7:7. After the water is boiled, turn the small fire for about half an hour. Turn the medium fire. When the water reaches one-third of the water, put in the rice. Make a copy and let the soup dip into the rice.
Step8:8. Finally, cook until the juice is collected. When it's cool, it can be served.
Cooking tips:A. there is a bone removal course of chicken wings on the Internet. It can reduce the number of wings after bone removal. This way, the baby can eat more conveniently. b. Because there is soy sauce for seasoning. So there is no salt. It tastes good. c. About the summary of the auxiliary food tools. You can pay attention to the skills of making delicious food.
