Chinese Food
Pumpkin congee with milk
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[sex, taste and channel tropism] it is warm, sweet and sweet; it enters the spleen and stomach channels. [efficacy indications] tonify the middle and Qi, detoxify and kill insects, reduce blood sugar and thirst. Indications: long illness, deficiency of Qi, weakness of spleen and stomach, shortness of breath, tiredness, loose stools, diabetes, Ascaris and other diseases. If pumpkin has warm stomach heat, eat less; if pumpkin has Yongzhi and qi stagnation, eat with caution. Pumpkin effect - pumpkin is not only nutritious, but also has the function of health care, disease prevention and treatment. 1. Detoxification pumpkin contains vitamins and pectin. Pectin has a good adsorption. It can bind and eliminate bacterial toxins and other harmful substances in the body, such as lead, mercury and radioactive elements in heavy metals. It plays an detoxification role. 2. Protect the gastric mucosa. Help digest the pectin contained in pumpkin. It can also protect the gastrointestinal mucosa from the stimulation of coarse food, promote the healing of ulcer surface. It is suitable for patients with gastric diseases. Pumpkin ingredients can promote bile secretion, strengthen gastrointestinal peristalsis and help food digestion. 3. Prevent and treat diabetes. Reduce blood sugar. Pumpkin contains
Cooking ingredients
Cooking Steps
Step1:Pumpki
Step2:Cut and steam.
Step3:Put the steamed pumpkin cubes, glutinous rice flour and sugar (add sugar according to the degree of sweetness you like. Or put the porridge into a bowl and add sugar after cooking) into the juicer or cooking container (I use the cooking stick). Pour in the milk and stir it to a thick juice.
Step4:Pour the whipped cream and pumpkin paste into the boiling water pot. Stir slowly in China. (you can decide the consistency according to your own preference. If you like the consistency, you should drain less water. You can control it by yourself.
Step5:Finished product.
Cooking tips:If you don't want to cook porridge, just want a drink or dessert. Just enjoy it after mixing the bar. It tastes nice. There are skills in making delicious dishes.
