Chinese Food
Collagen beauty soup
(76074 views)
The collagen in peach gum and Gleditsia rice is very rich. It belongs to vegetable protein and fat free. It is a good food for women who want to lose weight. Papaya has the function of beauty, breast enhancement and slimming. You can eat two meals at a time. Replenish enough collagen for one day.
Cooking ingredients
Cooking Steps
Step1:Peach gum 20g spar
Step2:15 grams of Sao Jiao rice for standb
Step3:Peach gum and Zaojiao rice need to be soaked together for one night. I'm too lazy to foam every time. So the finished product after three days of soaking is the same.
Step4:Cut half papaya into cube
Step5:Put the pickled peach gum and rice in the water-proof stew pot. Then put the papaya in. Put the dates and osmanthus together and stew for more than 4 hours.
Cooking tips:It has skills to make the taste more smooth and delicious with milk, coconut milk and juice.
