Chinese Food
Red date and tremella soup
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It's very hot recently. I drink a lot of water every day, but I still feel thirsty. In fact, it's because of the hot weather in summer and the excessive consumption of human body. It can't be relieved by simply drinking some boiled water. It's better to take some soup which can nourish yin and moisten lung. Tremella is known as common bird's nest. It is also known as the crown of bacteria. It has many functions such as nourishing Yin, moistening lung, beautifying skin, nourishing qi, moistening intestines and increasing immunity. Since ancient times, it has been the daily drink of ladies in the harem. According to the historical records, our Cixi Buddha loves the tremella soup most. One bowl a day. It's the secret of her anti-aging. Look at the hot sun Li Niang again. That is also the silver ear soup that often basks in oneself. -
Cooking ingredients
Cooking Steps
Step1:If you want to stew thick, soft and glutinous tremella soup, you should first choose the right one. Many Tremella tastes crisp and delicious. It's suitable for cooking, but not for stewing. I usually choose small ugly ears. Only half of them are needed to make a pot of stew. Then there's the blister. When foaming hair, always use cold water. The foaming time should not be less than 3 hours. Only when the water is fully absorbed, can the thick gum be stewed in the later stage.
Step2:Take out the yellow hard root at the bottom of the soaked Tremella. That part is hard on the taste. It's not delicious. Then tear the remaining Tremella into small pieces as much as possible. Many people are very casual to tear a few pieces to finish. In fact, this is the key to tremella gum. Do this step more. It only takes 20 minutes. You can easily stew the tremella soup.
Step3:Cut the dates into small pieces. Put them in the pot together with the tremella. Add enough water
Step4:In the summer, I don't want to stay in front of the stove and be smoked by the hot fire. I choose to cook it in an electric cooker. I choose the two-stage function of baby's porridge. It's equivalent to slow stewing on a small fire and stewing until the soup is thick
Step5:Open the lid of the pot, put in a proper amount of ice sugar and simmer for 5 minutes.
Step6:Soft waxy and swee
Step7:Today's nourishing soup of red dates and Tremella. Do you like it? What sweet soup do you usually like? You can leave me a message. Let's explore the fun of food. If you like it, remember to collect it and forward it to more friends. Your support is my biggest motivation.
Cooking tips:1. It is recommended to stew the tremella soup now. If you can't finish it, keep it in a sealed and refrigerated way. Even if it's cold storage, it's not recommended to take too long. It's good to eat in a day or two. 2. The nourishing effect of Tremella is suitable for all ages. It is also a good choice for family members to share. 3. If you don't use the electric cooker, you can use open fire. First boil it in high heat. Then turn the small and medium fire to stew it until it is thick and delicious.
