Cooking Steps

1. 

   Step1:Clean black millet. Millet porridge has always been a nutritious food for infants and pregnant women. It is soft and easy to digest. Black millet contains anthocyanin. This natural plant pigment can resist oxidation, protect eyes health, and make skin smooth and elastic. From the perspective of traditional Chinese medicine, black food nourishes the kidney and can also play the role of black hair.

2. 

   Step2:Add water to the pot and boil. Pour in the cleaned black millet. Turn to medium low heat and boil for 20 minutes after boiling in a big heat. Stir occasionally to prevent sticking. At the same time, pay attention not to overflow the porridge.

3. 

   Step3:Use this time period. Clean and chop the vegetables. I use the oil cabbage. The green leafy vegetables can be selected according to what I have at home or like to eat. Use it flexibly. There is no need to use the oil cabbage. For example, the oil wheat vegetable, the phoenix tail, the celery, the coriander and so on can be replaced. Or whatever you like to eat can be put. Even the best food can be nutritious. It's white if you don't like to eat it Yes.

4. 

   Step4:After 20 minutes, the porridge has been cooked. Pour in the chopped green vegetable leaves. Boil the pot again and turn off the fire. I have a lot of green vegetable leaves in this porridge. It's very satisfying. The taste of natural food. Just add a little salt to taste it.

5. 

   Step5:Finished product.