Mixed Okra recipe-Chinese Food-best chinese food recipes-cooking food

Mixed Okra

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Okra is a very popular health vegetable in recent years. It has the functions of strengthening immunity, anti-tumor and lowering blood sugar. In the hot summer, the method of cold mixing can not only retain the nutrition of food materials, but also make it quick and convenient. -

Cooking ingredients

Cooking Steps

Step1:Wash Okr

Step2:Boil the water in the pot. Put a small half spoon of salt. Put the okra on for about 2 minutes

Step3:Take it out and put it in cold boiled water. Ice and ic

Step4:Cut off the top of the okra. Cut in the middl

Step5:Put chopped garlic on i

Step6:Pour on 3 tablespoons of fresh soy sauc

Step7:Put a small amount of oil in the pot. Add the small red pepper section and pepper. Fry in a small fire

Step8:Take the hot oil, remove the pepper and pepper, and pour it on the okra

Step9:Spicy and deliciou

Cooking tips:The okra is scalded with hot water, then cut into a cold mixture. It can effectively retain nutrition. There are skills in making delicious dishes.