In summer, eat some fresh mixed vegetables. Try to reduce the intake of oil and salt. It can make the body feel light and help the body achieve metabolism. Blanch and scald spinach. Mix well with hemp sauce. Then match with nuts of different colors. -
Step1:Prepare spinach and nut
Step2:Place the nuts in the oven and bake at low temperature for 2 minutes. Low temperature about 120 degree
Step3:Use knife to crush for standb
Step4:Wash spinach and blanch it in boiling wate
Step5:Blanch and scald for 1 minute. Put it into clear water. The purpose is to keep it green and tende
Step6:Mix sesame paste, salt, ginger and garlic water (my other recipes are taught to make them
Step7:Cut spinach into 4cm segments. Mix with sesame sauc
Step8:Put it into the mould, press it into a circle, and sprinkle with nuts. It's time to eat.
Cooking tips:There are skills in making delicious dishes.