Nourishing qi and stomach - longan lotus seed black millet porridge

black millet:1 cup lotus seed:moderate amount dried longan:moderate amount wolfberry:moderate amount https://cp1.douguo.com/upload/caiku/7/b/1/yuan_7b846be384bf899f09342629138fb611.jpg

Nourishing qi and stomach - longan lotus seed black millet porridge

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The nutritional value of yellow millet is well known. Black millet is more nutritious than yellow millet. Rice fat is a famous millet producing area. Use black millet with rice fat to cook porridge together with lotus seed and osmanthus rice. It's thick, smooth and sweet. Nutritious breakfast porridge. Try it soon.

Cooking Steps

  1. Step1:One cup of black millet is washed. It uses the measuring cup, lotus seed, dried osmanthus, and washe

  2. Step2:Put all ingredients into the pressure cooker. Add enough water. About 2 fingers hig

  3. Step3:Cover the pot. Turn it to a low temperature after steaming. Turn off the fire after about 10 minutes of steaming

  4. Step4:When out of the pot, add some medlar, stir evenly, then out of the po

  5. Step5:Lotus seed is soft, sweet and sweet. Black millet is thick and smoot

  6. Step6:Warm. Drink a bowl. Comfortable.

Cooking tips:Lotus seeds should be checked to see if there is a core. If there is a core, it should be removed by hand so as not to suffer. There are skills in making delicious dishes.

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Reviews

  • 2024/8/16 20:41:59 Reply

    Nourishing qi and stomach - longan lotus seed black millet porridge, a little more sugar will taste better

  • 2024/8/16 20:41:59 Reply

    Nourishing qi and stomach - longan lotus seed black millet porridge This is great

  • 2024/8/16 20:41:59 Reply

    I have eaten before Nourishing qi and stomach - longan lotus seed black millet porridge I will try to make it for my family

  • 2024/8/16 20:41:59 Reply

    Last time I went to China to eat Nourishing qi and stomach - longan lotus seed black millet porridge, it was so delicious

  • 2024/8/16 20:41:59 Reply

    Nourishing qi and stomach - longan lotus seed black millet porridge, it looks delicious


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