Pumpkin millet porridge

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Pumpkin millet porridge

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Pumpkin millet porridge

Millet has a high nutritional value. It contains protein 9, fat and vitamins. Besides eating, it can also make wine and caramel. The protein content of millet is higher than that of rice. The content of fat and carbohydrate is not lower than that of rice and wheat. It also contains carotene, which is not contained in general grains. The content of vitamin B1 ranks first in all grains. Millet pumpkin porridge is a kind of main food with low calorie and nourishing stomach, which has the effect of moistening lung and beautifying

Cooking ingredients

Cooking Steps

  1. Step1:Millet soaked half an hour in advanc

  2. Step2:Pumpkin was

  3. Step3:Peeled and seede

  4. Step4:Cut into small piece

  5. Step5:Wash the millet and pour it into the pot. Add about 5 times of water. Cook for half an hour in medium high heat

  6. Step6:Add the pumpkin and keep cookin

  7. Step7:Need to stir midway to prevent stickin

  8. Step8:Cook for about ten minutes, the millet porridge becomes thick, and the pumpkin is soft and waxy, and then turn off the fire

  9. Step9:If it's not sweet enough, you can add some sugar to taste it. If it's sweet enough, I don't add it

  10. Step10:Super delicious pumpkin millet porridge is read

Cooking tips:You can also break the pumpkin with a cooking machine and cook it again. You have skills in making delicious dishes.

Chinese cuisine

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How to cook Pumpkin millet porridge

Chinese food recipes

Pumpkin millet porridge recipes

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