Simple low fat breakfast. Simple life.

Step1:Remove the old roots with asparagus. Blanch in boiling wate

Step2:Sun egg. It's a little more complicated than an ordinary fried egg. Separate the egg white and yolk first

Step3:Mold edge paintin

Step4:Brush oil in the po
Step5:Heat the egg white in the pa

Step6:Light the fire until the egg white is slightly solidified. Put the yolk. Hold the yolk with your hand for a few seconds

Step7:It's not beautiful enough until it's fixed. Slow frying to the degree of maturity you want. Demoulding. At first, the fire is a little big. The egg white has bubbles. I like the cooked ones. Later, I stewed them with a little water. If you want to add water, please don't smear oil around the pot.

Step8:Don
Cooking tips:Less oil, less salt and less sugar is my dietary tenet. I have skills in making delicious dishes.