Boiled asparagus + oatmeal + fried egg breakfast

asparagus:6 egg:1 oats:one fruit:moderate amount https://cp1.douguo.com/upload/caiku/b/0/5/yuan_b00ca391fc688eccd3f00668e3170305.jpeg

Boiled asparagus + oatmeal + fried egg breakfast

(154195 views)
Boiled asparagus + oatmeal + fried egg breakfast

Simple low fat breakfast. Simple life.

Cooking Steps

  1. Step1:Remove the old roots with asparagus. Blanch in boiling wate

  2. Step2:Sun egg. It's a little more complicated than an ordinary fried egg. Separate the egg white and yolk first

  3. Step3:Mold edge paintin

  4. Step4:Brush oil in the po

  5. Step5:Heat the egg white in the pa

  6. Step6:Light the fire until the egg white is slightly solidified. Put the yolk. Hold the yolk with your hand for a few seconds

  7. Step7:It's not beautiful enough until it's fixed. Slow frying to the degree of maturity you want. Demoulding. At first, the fire is a little big. The egg white has bubbles. I like the cooked ones. Later, I stewed them with a little water. If you want to add water, please don't smear oil around the pot.

  8. Step8:Don

Cooking tips:Less oil, less salt and less sugar is my dietary tenet. I have skills in making delicious dishes.

Chinese cuisine

How to cook Chinese food

How to cook Boiled asparagus + oatmeal + fried egg breakfast

Chinese food recipes

Boiled asparagus + oatmeal + fried egg breakfast recipes

You may also like

Reviews


Add Review