Chicken breast with Broccoli

chicken breast:1 block broccoli:1 raw:moderate amount oyster sauce:moderate amount cooking wine:moderate amount starch:moderate amount salt:moderate amount https://cp1.douguo.com/upload/caiku/c/e/0/yuan_ce0779af70597a580cc66220e4f44720.jpeg

Chicken breast with Broccoli

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Chicken breast with Broccoli

Broccoli is rich in vitamin C. It can effectively prevent the carcinogenic reaction of nitrite. It has certain effect on patients with blood glucose, blood pressure and blood lipid. At the same time, broccoli is rich in dietary fiber, which can relieve constipation. It's a good low fat diet with chicken breast.

Cooking Steps

  1. Step1:Prepare chicken breast. Slice from the middle. Dic

  2. Step2:Put a little cooking wine, starch, soy sauce, oyster sauce into the chicken breast and marinate for about 10 minutes

  3. Step3:Wash broccoli. Boil in boiling water for about 2 minutes

  4. Step4:Take out the cold water. Drain the water for standb

  5. Step5:Put a little oil in the pot. Stir fry garlic and ginge

  6. Step6:Fried chicken breas

  7. Step7:Stir fry broccoli for a whil

  8. Step8:Add 1 spoon of raw sauce, stir fry evenly, and add some salt to taste out of the po

  9. Step9:Loadin

  10. Step10:Healthy foo

Cooking tips:There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Chicken breast with Broccoli

Chinese food recipes

Chicken breast with Broccoli recipes

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