Chinese Food
Bitter melon with yolk
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My mother likes to eat balsam pear. She always nags me to eat it. She can lose weight, reduce fat, reduce sugar and blahblah.... she even says that cold salad is the best. Poof. Kill me. Recently I found that egg yolk pumpkin and so on are very delicious. Balsam pear can also try it? Sure enough. Bitterness is not so exciting when wrapped in salty yolk. fabulous.
Cooking ingredients
Cooking Steps
Step1:Wash balsam pear. Scrape off the pulp and a layer of white film inside.. The cleaner it is, the less bitter it is. And then cut the piece
Step2:Soak balsam pear in light salt water for 5 minutes, then wash it. Put it into a boiling pot and blanch it, then fish it for standby
Step3:Two salted egg yolks crushe
Step4:Put a spoonful of oil in the pan. Put the salted egg yolk into the pan and stir fry it until it is loose and even. Pour in the balsam pear (no need to put salt. You can put some sugar) and mix it well before leaving the pan
Step5:(⊙o⊙)… The finished product is battered... But it's not very bitter to eat.
Cooking tips:Be sure to remove the pulp and film on the inside of balsam pear. There are skills in making delicious dishes.
