Chinese Food
Iced eight treasure porridge with brown sugar
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Babao is also known as Laba porridge, Buddha porridge and traditional Chinese festival food. It's a kind of porridge made of various ingredients in Laba Festival. According to the old stories of Wulin, written by scholars in the Southern Song Dynasty, porridge is made of walnut, pine nut, milk Qin, persimmon and chestnut, which is called Laba porridge. Babao porridge has the functions of strengthening the spleen, nourishing the stomach, eliminating stagnation, reducing weight, supplementing qi and calming the nerves. It can be used for dietotherapy of obesity and neurasthenia, as well as for daily health and fitness food. In summer, I'd like to have a bowl of iced eight treasure porridge. It's sweet and glutinous, delicious and nutritious. Appetizer and beautify. -
Cooking ingredients
Cooking Steps
Step1:Prepare the materials. Leave a few red dates in separate containers. Cook the porridge and add in.
Step2:Wash the rice material with water. Soak it in water for an hour. Or soak it overnight. Cook it the next morning. It's easy to cook it quickly.
Step3:Put the soaked rice into the rice cooker. Add about 1300ml1500ml water. The amount of clear water is increased or decreased according to the strong taste of your family.
Step4:Press the porridge button. Wait for about an hour and a half.
Step5:After cooking, the eight treasure porridge has a strong fragranc
Step6:Stir it.
Step7:Prepare brown sugar tablet. Yellow sugar can clear away heat and detoxify. You can also choose black sugar, brown sugar, etc
Step8:Add in the slices of brown sugar. Press the lid of the electric rice cooker and keep it covered until the brown sugar melts completely
Step9:Tear apart some date
Step10:Tear up the dates and add them to the porridge. They taste better
Step11:Finally, it can be started. Eat it hot or put it in the fridge as you like.
Step12:Eight treasures of brown sugar porridg
Step13:In summer, I'd like to have a bowl of iced eight treasure porridge. It's sweet, glutinous and delicious. It's nutritious. Appetizer and beautify.
Cooking tips:Yellow sugar must be cooked before it is added. If you start cooking porridge, it will become sour if you add it. Porridge materials can be changed according to personal taste or added and deleted to make delicious dishes.
