Chinese Food
Stir fried cowpea
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Cowpeas are called long beans in our hometown. But now cowpeas are not very delicious. They are not as delicious as before. Tonifying kidney is an important function of cowpea. It has auxiliary effect on frequency of urination, spermatorrhea and some gynecological functional diseases. Cowpea has been regarded as a wonderful medicine for treating kidney deficiency, dreamland and slippery essence by doctors of all ages. Cowpea can strengthen the spleen, stomach, accumulate food, flatulence, or take proper amount and chew it down after burping. It has a good relieving effect. Cowpea has rich dietary fiber, promotes gastrointestinal peristalsis, helps digestion, and makes the large intestine easy to excrete. It has the function of defecation and improves constipation.
Cooking ingredients
Cooking Steps
Step1:Fold the cowpea into long segment
Step2:Soak in water for two minutes and then wash it. Wash it three time
Step3:Take a pat and chop the garlic. It's very good to chop the garlic. It also makes the vegetables easy to smell garlic
Step4:Put oil in the pot and heat it up. Put more oil in it, because you need to add water to cook later. Put the garlic in it and explode it
Step5:Put cowpeas in and stir fry. Stir fry for about a minute. Put a spoonful or two of warm water in the middle of the stir fry, because it's afraid of being burnt
Step6:Add salt and continue to stir fr
Step7:Half a bowl of wate
Step8:Cover and cook for about two minute
Step9:You can use chopsticks to pick up one and taste it. When it's done, you can stir fry chicken essence twice to make the pot.
Step10:Loadin
Cooking tips:There are skills in making delicious dishes.
