Chinese Food
Porridge with seaweed and shrimp skin
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It is said that the old people often eat corn porridge, which helps to reduce blood pressure and enhance memory. Every 100 grams of corn can provide nearly 300 milligrams of calcium. Almost the same as the calcium in dairy products. Rich calcium can reduce blood pressure. If one gram of calcium is taken every day, the blood pressure can be reduced by 9% after six weeks. In addition, carotene contained in corn can be converted into vitamin A after being absorbed by human body. It has the function of preventing cancer; plant cellulose can accelerate the discharge of carcinogens and other poisons; natural vitamin E can promote cell division, delay aging, reduce serum cholesterol and prevent skin diseases. It can also reduce arteriosclerosis and brain function decline. Especially corn also contains more glutamic acid, which has the effect of brain health, can help and promote brain cells to breathe. In the process of physiological activity, it can clear the waste in the body and help the elimination of ammonia in brain tissue. Therefore, regular eating can stimulate brain cells, enhance human brain power and memory. I've long wanted the shelled shelled shelled shrimps with seaweed
Cooking ingredients
Cooking Steps
Step1:Materials use
Step2:Stir fry corn flour, fragrant and yello
Step3:Add a little wate
Step4:Mix to past
Step5:Pour the water into the pot. Boil i
Step6:Stir and pour in the batte
Step7:Stir until boiling. Corn paste thicken
Step8:Add in shelled shrimp and seawee
Step9:Stir again until boilin
Step10:Add a little salt. Boil for 2 minutes. Off hea
Step11:Pour into bow
Step12:Sprinkle scallion, Sanzi and edibl
Cooking tips:Since both laver and shrimp skin are salty, the amount of salt should be reduced as appropriate. No Sanzi can be used. There are skills in making delicious dishes.
