Fish is delicious. Whether it's meat or soup, it's fresh and delicious. It's appetizing. It's a favorite food in people's daily diet. There are many kinds of fish, which can be divided into sea water fish and fresh water fish. But no matter it's sea water fish or fresh water fish, the nutrients in it are basically the same. What's different is just the amount of various nutrients. The nutritional value of fish meat is very high. It is found that children often eat fish. Their growth and development are relatively fast. Their intelligence development is also relatively good. Moreover, they often eat fish. People's body is relatively strong.
Step1:Scrape the black film off the ribs with a knife. Wash them.
Step2:Add ginger and garlic.
Step3:Chili sauce, salt, soy sauce, mix well, marinate for 1 hour.
Step4:Put the marinated fish ribs into the non stick mould and sprinkle with cumin powder. Put it into the preheated oven.
Step5:Bake for 15 minutes at 200 degrees.
Step6:Take out the grilled fish ribs, dish them and sprinkle them with a little white sesame.
Cooking tips:I use the ACA North American appliance atoes30a steam baking two in one household small one machine. It can steam and bake. Temperature is for reference only. Please refer to the spleen temperature time of your oven. There are skills in making delicious dishes.